4 Healthy body goals to have
Aiming to improve your exercise and diet is great, but it’s important to make sure your goals are healthy and achievable. Here are a few that you can work towards!
The Summer Body Myth
Did you know that there are a few harmful (and untrue) beliefs about “summer bodies”? Here are a few of these popular myths, and the facts behind them.
Choma Loves: Spring Essentials
Spring time means the weather is getting warmer, but the rising temperatures can do some minor damage to your skin. Here are some essentials I love, to help you through spring.
What is Toxic Masculinity?
Toxic Masculinity- There are so many ideas out there about it, but what does it really mean? Here's a quick breakdown.
Dealing with young adult pressures
Being young comes with so much pressure, it can be hard to deal with on you own. So here's a little help for navigating your youth!
Choma Loves: Brain Boosting Foods
Did you know that certain foods can actually help boost your mental strength and help you keep your focus a bit better? Here's my list for you to try.
How to deal with procrastination
You know when you’ve got quite a bit of work to get through but somehow, you just can’t seem to get it done? That's called procrastination, and here are a few tips to help you overcome it!
Choma Queens: Women living with albinism breaking barriers
You might not always see people from all kinds of backgrounds represented in the media, but there are many women who are making waves that you should know about. Here are 5 Queens living with albinism who are busting stereotypes.
Myths about people living with albinism
Albinism is a genetic condition and being born with it doesn’t make you much different, but there are dangerous ideas about people living with albinism. So to help create awareness around these myths, here are a few of them: