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Female condoms are a great alternative to the male condom, and they give you more control over your sexual health. Here's a step-by-step guide to using the female condom.
If you feel like your current contraceptive isn’t the best for you and you want to try something new, here are a few questions you should ask your healthcare practitioner about switching.
Choosing not to have sex until you are ready is a choice you should be able to make without being judged for it. Here are myths about people who decide to wait to have sex.
Have you ever been in a situation where the feelings you once had for your partner start to fade away? Here’s a bit of advice.
All couples have arguments at some point or another so it’s normal to disagree with your partner; in fact, it’s healthy when handled properly. Here’s how to tell whether your arguments are healthy or unhealthy.
In a healthy relationship, talking about each other's boundaries is really important. Here are a few ways you might be disrespecting those boundaries without noticing, Choma.
Vaginal discharge is something that all women experience, but what's the difference between normal and unhealthy discharge? Here's everything you need to know.
If your partner has revealed that they have a mental health problem, it can be difficult to know exactly how to support them through it. Here's some advice.
If you need something to brighten up your mood or just to put a smile on your face, here are five instant mood boosters to get you started.
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)