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Health is an important part of our lives that we should all prioritise. If you feel like you could be doing more to stay on top of your health, here are a few steps to get you started
As girls, our intimate regions are very sensitive and require special care. Here are my tips on maintaining a healthy and clean vagina the right way.
Choma, do you tend to smoke when you’re stressed out? Here’s all you need to know about it as well as some healthier alternatives.
Sexual Reproductive Health refers to your right to have a satisfying, healthy, safe sex life and freedom to decide if, when and how to have children. Here's more about it:
There are so many ideas out there on what self-respect is, so it’s very common for people to use these false ideas to shame people for their choices. So let’s break down what it really means.
I feel it’s important for guys to be more aware of the way they treat women when they're out. So if you're a guy, or know one, here are a few ways to show a little more respect.
A question I’ve been asked a lot recently is how to tell if someone is just not into you. Even though it’s not always easy to tell, here are some signs that will let you know.
Sometimes flirting can go really wrong if you have a bad approach. Here's my list of dos and dont's when it comes to flirting.
What’s more important than loving someone else? Learning to love yourself first. Here's more about dating yourself before dating someone else
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)