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Self-care is any activity that you take part in, in order to be good to yourself and take care of your emotional, physical and mental well-being. Reag here to find out why it's important.
Being in a relationship doesn’t mean that you have to give up your sense of self. If you need tips on how to be empowered while maintaining your relationship, here are a few.
Today as South Africans, we celebrate Women’s Day in honor of the 20000+ strong women who stood up for themselves back in 1956. There is no better way to celebrate this day than to get inspired by these 5 quotes from women.
Standing up for women means standing up for a better society. You don’t even have to do anything big - here are small ways you can stand up for women and girls every day.
Hey Choma, have you ever had the experience where your body feels like it’s changing or you suddenly feel a change in your emotions; it could be due to an imbalance in your hormones. Here's more:
August is Women’s Month and usually a time when South Africans celebrate women from all over the world. Here are 5 women who should be celebrated for creating a legacy all women can be inspired by.
Having someone to look up to, that will be a positive influence in your life, is necessary. Here are a few reasons why having a role model is important:
Winter just started a month ago and you don't have to worry about changing your wardrobe again. Here is a list of the top 5 trending winter accessories that you may totally rock in Spring.
Jealousy in a relationship is something that so many of us have gone through. If you're dating someone who's always jealous, it can be a problem. Here's some advice:
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)