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There are so many contraceptives out there to choose from that are both long-term and short-term. In this article, I’ll give you a list of a few long-term contraceptives.
Picking the right contraceptive is important but it can also be tricky. What’s nice though is that you have a lot of options to pick from. Here is a list of a few short-term contraceptives.
Sometimes, contraceptives can cause spotting and bleeding between your menstrual cycle, which may worry you. To help you understand why this may be happening, read this article.
Aiming to improve your exercise and diet is great, but it’s important to make sure your goals are healthy and achievable. Here are a few that you can work towards!
Did you know that there are a few harmful (and untrue) beliefs about “summer bodies”? Here are a few of these popular myths, and the facts behind them.
Spring means the weather is getting warmer, but the rising temperatures can do some minor damage to your skin. Here are some essentials I love, to help you through spring.
Toxic Masculinity- There are so many ideas out there about it, but what does it really mean? Here's a quick breakdown.
Being young comes with so much pressure, it can be hard to deal with on you own. So here's a little help for navigating your youth!
Did you know that certain foods can actually help boost your mental strength and help you keep your focus a bit better? Here's my list for you to try.
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)