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You know when you’ve got quite a bit of work to get through but you just can’t seem to get it done? That's called procrastination, and here are a few tips to help you overcome it!
You migh not always see people from different backgrounds represented in the media. Here are 5 Queens that you should know about who are busting stereotypes.
As a young woman who is constantly changing and growing, your reproductive health matters. Here’s more information on when you’re likely to get your first pap smear.
Cervical cancer is one of the most common forms of cancer in women, but understanding what causes it could help you reduce your risk of developing it. Here they are:
It’s officially Spring, so you know you’re going to be hearing about spring-cleaning a lot. Here are the 5 things in your life that might need a spring clean:
Having a healthy relationship with yourself means being confident in what you believe about yourself and how you see yourself. Here’s more:
Good communication helps strengthen levels of trust, honesty and respect between you and your partner. Take this quiz to find out if the communication in your relationship is healthy.
Celibacy means abstaining from any sexual activity by choice. Here are ways to stick to your choice when your relationship starts to challenge it.
I love stories of all kinds, but there’s something so special about stories written about the country we live in. Here are a few proudly South African books I’m loving at the moment.
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)