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Alcohol is toxic and when you drink it during pregnancy, it gets into your blood and it can cause problems for your baby. Here's more on the dangers of drinking alcohol while pregnant.
Chomas, we know that having a healthy heart is important, after all, it’s one of the most important organs of your body. But how do make sure that our hearts are kept healthy?
Do you know enough about maintaining a healthy vagina and can you identify when your vagina is either healthy or unhealthy? Here are helpful tips choma.
There are many dangers involved in taking alcohol and drugs, one of these dangers is an increased risk of contracting HIV (human immunodeficiency virus).
Choma do you feel like you need a healthier and more positive attitude towards life? Here are tips on for a healthier mindset chomas.
If you’re feeling down about life choma, just know that you are not alone. Here's help on how to how to deal with suicidal thoughts.
It’s been said that one in three South Africans experience mental illness. Do you know anyone who has a mental illness choma? Or do you think you might have one yourself?
If you have decided to overcome your drug addiction, here are the steps to a healthier, drug-free life chomas.
Putting certain things into your body can badly affect your brain, change your mood and this can result in your mental health being negatively affected. One of these things is drugs. Here's more on the mental health risks of Drug Abuse.
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)