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If you’re feeling incredibly tired and overwhelmed to the point where your schoolwork and other areas of your life are suffering, you may have a state known as burnout. Here's how to avoid it.
If you're currently on the contraceptive pill and forgot to take your pill, or aren’t taking it consistently like you should be, then here's what you should do.
Did you know that Sexually Transmitted Infections (STIs) can still be a risk in faithful relationships? Here's more Choma.
I always talk about the importance of using protection when having sex, but we all know mistakes can happen. Here's what you should do if you've had unprotected sex
If you feel like your current contraceptive isn’t the best for you and you want to try something new, here are a few questions you should ask your healthcare practitioner about switching.
All couples have arguments at some point or another so it’s normal to disagree with your partner; in fact, it’s healthy when handled properly. Here’s how to tell whether your arguments are healthy or unhealthy.
Vaginal discharge is something that all women experience, but what's the difference between normal and unhealthy discharge? Here's everything you need to know.
If your partner has revealed that they have a mental health problem, it can be difficult to know exactly how to support them through it. Here's some advice.
Do you know the difference between Tuberculosis (TB) and the Flu? Here’s how they are similar and different.
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)