Getting real about everything from love and sex to fashion and beauty.
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Self-care is any activity that you take part in, in order to be good to yourself and take care of your emotional, physical and mental well-being. Reag here to find out why it's important.
Have you ever had the experience where your body feels like it’s changing or you suddenly feel a change in your emotions; it could be an imbalance in your hormones. Here's more:
A common mistake that people make is thinking that you can't get infected with the same STI more than once. Well, that's not true. Here’s how to prevent this from happening:
Eating disorders involve obsessively focusing on your body shape, weight, and food which leads to dangerous eating behaviours. Here are a few tips for dealing with an eating disorder.
Male mental health is a stigmatised as an issue, so we may not hear about often, but it is an important one to speak about. Here's why.
Chomas, pornography addiction is a serious issue. Read this to learn more about what it is, what the warning signs of it are and how you can deal with it.
Health is an important part of our lives that we should all prioritise. If you feel like you could be doing more to stay on top of your health, here are a few steps to get you started
As girls, our intimate regions are very sensitive and require special care. Here are my tips on maintaining a healthy and clean vagina the right way.
Choma, do you tend to smoke when you’re stressed out? Here’s all you need to know about it as well as some healthier alternatives.
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)