Choma, life is filled with both the good and hard times. It’s sometimes those hard times where we need a little more direction and support. Here are 5 ways to help yourself when you’re going through a hard time.
The negative effects of gender abuse can be so strong that they can trigger mental illnesses and disturb your daily activities. Here are the mental effects, and illnesses, of gender abuse and ways to get help.
Alcohol is toxic (poisonous) and when you drink it during pregnancy, it gets into your blood and to your baby and can cause serious health problems for your baby. Here's more on the dangers of drinking alcohol while pregnant.