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We should be trying to end the stigma around mental illness so that people with it don’t feel ashamed to get the help they need.
If you pay attention to your period, you’ll notice that it can actually tell you a lot about your health. Here’s a list of what you should to look out for.
Your period can be a really tough time of the month. But, there are ways to help you feel better about it all. Here are a few ways to make it a little less uncomfortable.
Depression is a mental illness that needs support. Once you’ve got the support you need, it’s possible to get back to living your life. Here’s more about dealing with depression Choma.
For most teens, they take up the habit out of curiosity or peer pressure, but there are many other reasons people start smoking. Here are a few.
There are certain habits that could affect your vaginal health and even lead to infections. Here are 10 vaginal health mistakes you need to avoid making.
When you think about STIs, you might think it’s something you can see but this is not always the case. Some STIs could go unnoticed for years. Here are a few.
Yeast infections are common and because some women get them a few times, it’s easy to assume you have it when it's actually something else.
You’ve heard the name often, but what exactly is HPV? HPV, short for Human Papillomavirus, is one of the most commonly contracted STIs.
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)