Getting real about everything from love and sex to fashion and beauty.
Eating disorders involve obsessively focusing on your body shape, weight, and food which leads to dangerous eating behaviours. Here are a few tips for dealing with an eating disorder.
Male mental health is a stigmatised as an issue, so we may not hear about often, but it is an important one to speak about. Here's why.
Chomas, pornography addiction is a serious issue. Read this to learn more about what it is, what the warning signs of it are and how you can deal with it.
Health is an important part of our lives that we should all prioritise. If you feel like you could be doing more to stay on top of your health, here are a few steps to get you started
As girls, our intimate regions are very sensitive and require special care. Here are my tips on maintaining a healthy and clean vagina the right way.
Choma, do you tend to smoke when you’re stressed out? Here’s all you need to know about it as well as some healthier alternatives.
Sexual Reproductive Health refers to your right to have a satisfying, healthy, safe sex life and freedom to decide if, when and how to have children. Here's more about it:
Finding out that you're a side-dish in a relationship can be absolutely heartbreaking. Here are some of the emotional and health risks involved.
If you’re feeling incredibly tired to the point where your schoolwork and other areas of your life are suffering, you may have a state known as burnout. Here's how to avoid it.
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You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)