Getting real about everything from love and sex to fashion and beauty.
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Many women don’t have access to pads or are unable to afford them. Here's a look at why it's a major challenge.
It’s the festive season Choma, which means a higher chance of more people drinking alcohol and possibly taking drugs, here’s what you need to be aware of
Your female body is strong and amazing. Let’s keep challenging the idea that women are "physically weak" with these amazing facts about your body!
Choma, did you know that stress can affect the regularity of your menstrual cycle? This is how and why:
Your breasts need good taking care of, so to help you out, here are a few tips for getting to know your breasts.
Sometimes social media can have a negative impact on your life and on your mental health. Here's how.
Learning how to do self-breast exam early can help you detect breast cancer early. So here’s a step-by-step guide on how to do it.
Emotional & physical health is important for keeping your heart healthy. Here are a few things you can do for your heart today.
Your vision is an important part of your life, especially your quality of life. Here's how to take care of your eyesight.
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)