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Every New Year brings the opportunity to further better yourself and make better decisions about your wellbeing. Here are 5 habits you’ll be happy you develop this year.
Chomas, the holidays are basically over and now it’s time to get ready to focus on a brand new year. But, how ready are you for 2017? Take this fun quiz to find out.
Bad habits can negatively impact on your mental wellbeing as well as physical health chomas. Here are 5 bad habits to leave behind in 2016.
We can all admit that 2016 has been a crazy year, but the lessons we've all learned along the way can't be replaced. Here's looking back at the year that taught us to never give up.
At long last the holidays are here and we can’t wait to get to the serious business of relaxation and partying. Here's how you can take it easy these holidays choma!
Here are some pocket-friendly ways to fill up your holiday social calendar.
Sometimes negotiating curfew times can feel like your December social life will be at risk of being a bore. However, it doesn’t have to be a fight to negotiate for extra hours this December.
The festive season is upon us and after this long hard year, we all can’t wait to unwind, refresh, and party it up. Here's how to stay safe.
If you are worried about being too stressed because of exams, it’s important to address this issue and get it under control choma. Here's how.
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)