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Over-committing yourself can leave you with little time to do the things you need to do for yourself. Saying no when you need to say no can be a good thing, and here’s why.
Sticking to your goals can be a challenge so don’t be too hard on yourself when you don’t achieve all of them in a certain space of time. Here are a few tips.
Here are a few examples of great women who didn’t let obstacles stand in their way of becoming who they wanted to become and living lives that inspire others.
With all the missing people’s stories (especially missing young women) in the news recently, there have also been stories of human trafficking that have come along with it.
There are celebrities who have also come forward and spoken about the abuse they experienced with their partners. These are a few of them.
No matter who you are or what you do; change is a given guarantee. And whether you plan for the future or hold onto the past, we all go through change.
Before you go out, have you taken a moment to think about how to stay safe? A little bit of planning ahead can save you all the trouble later.
This year’s theme for IWD is “Be bold for change”. So how can you be bold for change? Here are a few ways to contribute every day that could make a huge impact.
Choma, do you have inspirational women in your life? Here are a few women I thought I’d share inspiring stories of three women here at home and the changes they’re making.
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)