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We should be trying to end the stigma around mental illness so that people with it don’t feel ashamed to get the help they need.
Mental health illnesses are serious conditions that are still stigmatised, which discourages people from getting help. Here's a list of places you can seek help from if you need it.
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)