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We start the year with such enthusiasm, and resolutions: I am going to get fit, run 10kms, work and study harder, be nicer to my little brother, eat v...
The new year always seems to come too quickly doesn't it? Just when you can't get enough of the holidays, and spending time with all your friends and ...
Sticking to your goals can be a challenge so don’t be too hard on yourself when you don’t achieve all of them in a certain space of time. Here are a few tips.
Setting goals is an important step to getting what you want and getting where you want to be. Here are things to keep in mind when setting your goals to make them more achievable
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)