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Bad habits can negatively impact on your mental wellbeing as well as physical health chomas. Here are 5 bad habits to leave behind in 2016.
Self-harm, or self-injury, is when someone hurts themselves on purpose as a way to express negative/stressful emotions, or as a distraction from those feelings.
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)