Can Social Media Affect Your Mental Health?
Sometimes social media can have a negative impact on your life and on your mental health. Here's how.
Articles about mental health awareness
Where to get help for mental health
Mental health illnesses are serious conditions that are still stigmatised, which discourages people from getting help. Here's a list of places you can seek help from if you need it.
Taking mental health medication
There are many misconceptions about mental health problems, let alone mental health medication. Here’s what you need to understand about mental health medication.
Supporting someone living with anxiety
The thought of supporting your loved one might seem intimidating but don’t worry, here’s how you can show you support them.
Choma Loves: 5 celebrities that opened up about mental health
Have you ever wondered whether celebrities suffer from mental health issues? Well, here’s a list of celebs who were brave enough to open up about their mental health struggles.
Mental Health Awareness – Unpacking Autism
Whether it’s your child, a close relative or even yourself who grew up with symptoms you never quite understood, it may be a good time to brush up on some common mental health disorders.