
Mid year tune ups
We start the year with such enthusiasm, and resolutions: I am going to get fit, run 10kms, work and study harder, be nicer to my little brother, eat v...
We start the year with such enthusiasm, and resolutions: I am going to get fit, run 10kms, work and study harder, be nicer to my little brother, eat v...
The new year always seems to come too quickly doesn't it? Just when you can't get enough of the holidays, and spending time with all your friends and ...
Sticking to your goals can be a challenge so don’t be too hard on yourself when you don’t achieve all of them in a certain space of time. Here are a few tips.
Setting goals is an important step to getting what you want and how to get there. Here are things to keep in mind when setting your goals to make them more achievable.
Being on holiday doesn’t mean you should be unproductive. The best time to plan for your future is now. Here's how you can do that.
At the beginning of every year, most of us like coming up with a few goals that we would like to achieve throughout the year. Here are a few goals that you can achieve in 2019.
You don’t have to be bored and unproductive during the lockdown. There are so many cool things you can do. Here are some of them.
Women's Day is an important day that should be celebrated, Choma. Here are a few things you can do to commemorate it even during a pandemic.
2020 has been by far the toughest year for most people, but the year isn't over yet so it's not all doom and gloom. You still have time to achieve great things. Here's how.
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)