Getting real about everything from love and sex to fashion and beauty.
Male mental health is a stigmatised as an issue, so we may not hear about often, but it is an important one to speak about. Here's why.
Depression and anxiety are both very serious mental health issues that anyone can be affected by. Here are 5 Queens who have dealt with depression and anxiety in their lives.
Mental health illnesses are serious conditions that are still stigmatised, which discourages people from getting help. Here's a list of places you can seek help from if you need it.
There are many misconceptions about mental health problems, let alone mental health medication. Here’s what you need to understand about mental health medication.
The thought of supporting your loved one might seem intimidating but don’t worry, here’s how you can show you support them.
Have you ever wondered whether celebrities suffer from mental health issues? Well, here’s a list of celebs who were brave enough to open up about their mental health struggles.
Finding out that you're HIV positive can be a lot to deal with, but you have to prioritose your health. It's important to put your mental, physical and emotional health first.
The use of substances may seem okay or even "cool" in the moment, but it can have terrible long-term effects. Here are some of them.
Exercise isn't only good for your body, but it's also good for your mental health. Here's how.
Be the first to know about the latest articles, quizzes, surveys, and other helpful content, by simply signing up here.
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)