A lot of women are affected by breast cancer each year, yet there are still so many myths around the disease. This Breast Cancer Awareness Month, I’ve decided to help you debunk common breast cancer myths. Here’s more.

Myth:

I have no risk of developing breast cancer because no one in my family has suffered from it.

Fact:

This isn’t always true. While genes can play a role in someone developing breast cancer later in life, only a small percentage of people with a known family history have been diagnosed. Meaning that other factors can contribute to developing breast cancer, which is why it’s important to always do your self-examinations.

Myth:

If I maintain a healthy lifestyle by eating well, exercising, and avoiding stress, I won’t have to worry about breast cancer.

Fact:

Healthy lifestyle habits can help to reduce the risk of developing breast cancer, but they can’t prevent it completely. This doesn’t mean that you shouldn’t put in the effort to reduce the risk. It simply means that you should continue to live a healthy lifestyle and monitor yourself for any abnormalities.

Myth:

Wearing the wrong type of bra can cause breast cancer.

Fact:

There’s no medical evidence that connects bras to breast cancer, Choma. Of course, you want to wear a bra that’s comfortable and well fitting, but wearing an underwire, lace or padded bras is absolutely okay and you don’t have to worry about it increasing your risk of getting breast cancer.

Myth:

Using deodorant can increase your risk of developing breast cancer.

Fact:

Lots of people believe that armpit spray or perfume cause cancer. However, there’s no evidence that supports this. If you’re still convinced that some chemicals in these products may increase your risk of developing breast cancer, simply use natural alternatives. You can go to your nearest pharmacy to purchase these.

Myth:

Breast cancer only affects older women

Fact:

Yes, older women are at a much higher risk of developing cancer but that doesn’t mean younger women and men in their 20’s and 30’s don’t run any risk of getting it. In fact, people who have a really strong family history of breast cancer are encouraged to do regular breast-examination and to start breast cancer screening as early as possible.

Breast cancer can affect anyone, from any background. It’s important that you educate yourself and your loved ones about the disease so that you can detect early signs and symptoms and get tested. Feel free to contact Cancer Association of South Africa (CANSA) on 0800 22 66 22 for more information about breast cancer.

Remember if you or a friend need advice or help, you can contact me here on Ask Choma, send me a Facebook Message, a Twitter DM, or a WhatsApp Message (071 172 3657).