The 21 day national lockdown is an emergency protocol that requires South Africans to stay at home to help stop the spread of the COVID-19 virus. I’m sure you’re worried that you’ll be cooped up at home, away from your friends with nothing to do. Don’t worry, I’ve thought of a few things that you can do to keep busy during this time.

Reflect

The first quarter of the year has come and gone, which means it’s time to check in with some of the goals or new year resolutions that you’ve set for yourself. Have you gotten closer to reaching any of your goals? If not, that’s okay. You can go back to the drawing board and plan how you can meet or adjust them.

Study

Remember that the school year’s not over and the lockdown period isn’t really a holiday. So, I encourage you to study.  Create a study time-table and get your reading materials out. It’s likely that all your modules will be a little bit rushed when you do go back to school, so why not work ahead and be prepared?

If you need extra resources, go online and search for study tools that can help you. Creating a study WhatsApp group with your school mates can also help keep all of you motivated.

Do the things that interest you

During the lockdown, you may want to read that book you said you didn’t have time for or even take up a creative writing hobby. It’s also important that you find new and exciting ways to entertain yourself other than social media.

Connect with friends and family

You’re probably going to be around your family for a while, so take time to connect and learn more about the important people in your life. This also includes your friends. Just because you can’t physically be with them doesn’t mean you have to neglect those relationships. Check in on your friends on WhatsApp and if you can afford to, video call them from time to time. I’m also here to chat anytime.

Take time out for self-care

This is also a period for you to focus on your personal needs. Prioritise “me” time. Remember that self-care’s as important as breathing. Keep a journal, re-read your favourite book, or tend to your garden. Whatever it is that you do for self-care, practice it during the lock down.

The lockdown’s new for everyone, including your parents. While it may be challenging to stay in, use these guidelines to help you keep busy and productive. Remember to regularly wash your hands with soap or clean them using an alcohol-based hand sanitiser. Stay indoors as much as possible and if you need any updates, visit sacoronavirus.co.za.

If you or a friend need advice or help, you can contact me here on Ask Choma, send me a Facebook Message, a Twitter DM, or a WhatsApp Message (071 172 3657).