Getting real about everything from love and sex to fashion and beauty.
Mental health is a very important part of your well-being. Take a quick look at the few things you didn’t know can affect your mental health:
Drinking alcohol while you're pregnant can put your unborn baby at the risk of getting Foetal Alcohol Syndrome (FAS). Here’s more about it.
Period pains, or menstrual cramps, can be really painful and uncomfortable. Here are a few tips to help you relieve and manage the pain.
Breastfeeding has a lot of benefits for the baby and it is highly recommended by healthcare providers, even when you're living with HIV. Read more:
PEP and PrEP are both HIV preventative methods that involved taking HIV mediation to reduce your chances of getting infected with HIV. Here's the difference:
When HIV was first discovered, it was viewed with a lot of fear and seen as a deadly disease. Thankfully, it can be prevented and managed better. Read more.
Have you ever wondered if there are different types of HIV tests? Well, yes, there are Choma. Here are the 4 types of HIV tests that exist.
Having a solid support structure when you’re living with HIV is important because it can make this journey a little easier to deal with. Here's how you can show your support.
Sometimes, however, life happens and taking your treatment might slip your mind. To avoid that, here are tips to help you remember to take your treatment every day.
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