Getting real about everything from love and sex to fashion and beauty.
Bad habits can negatively impact on your mental wellbeing as well as physical health chomas. Here are 5 bad habits to leave behind in 2016.
At long last the holidays are here and we can’t wait to get to the serious business of relaxation and partying. Here's how you can take it easy these holidays choma!
Whatever health problems, there is always an issue that you are going to have to deal with, in order to maintain a healthy lifestyle. Take this questionnaire to find out how healthy yours is.
it’s important to see when stress starts taking over your life where you can’t even do easy tasks. Here are some unhealthy habits that can be a result of you constantly being stressed.
There isn’t much of a difference between healthy people living with or living without HIV, and if you’re someone who was born with HIV then this is something you might know.
The possibility of being infected by the Human Immunodeficiency Virus (HIV) becomes a constant reality when you are in a mixed status relationship.
Before going on treatment, understand what it will take to stay committed to your medication routine. Here's how to prepare yourself for HIV treatment.
Here's how you can manage stress while living with HIV.
There are some STIs that are more harmful to your baby than others. This is how untreated STIs can affect your pregnancy.
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