Health

Your mental health is important, which is why you should always make sure you take good care of it. Here are a few ways to do that.

Before the COVID-19 pandemic, you may have been used to having a specific routine that you followed, and now you're faced with having to make adjustments. Here are a few things you can use to help you deal with those.

COVID-19 stigma is a real thing, Choma. So to avoid feeding into and spreading misinformation, it would be best to educate yourself by reading this article.

Perhaps you're a smoker and you have questions about the link between smoking and COVID-19. Here's an article to help you answer some of them.

You can contribute to stopping the spread of COVID-19. Read this to find out how. 

Loving your body is a sign of self-confidence and accepting yourself regardless of your flaws, Choma. But it also has other benefits to your health. Read this to find out what those are.

Have you ever wondered what steps you'd need to take if you suspected that you or someone you know has contracted COVID-19? Read this article to find out. 

Exercise isn't only good for your body, but it's also good for your mental health. Here's how.

There's a lot of misleading information going around about the coronavirus. Don't fall victim to being misinformed, Choma. Read this article for facts and myths to look out for.