Inspiration

There are so many individuals in the LGBT community who are worth celebrating, here are just five of them.

Over-committing yourself can leave you with little time to do the things you need to do for yourself. Saying no when you need to say no can be a good thing, and here’s why.

Sticking to your goals can be a challenge so don’t be too hard on yourself when you don’t achieve all of them in a certain space of time. Here are a few tips. 

Here are a few examples of great women who didn’t let obstacles stand in their way of becoming who they wanted to become and living lives that inspire others.

With all the missing people’s stories (especially missing young women) in the news recently, there have also been stories of human trafficking that have come along with it.

There are celebrities who have also come forward and spoken about the abuse they experienced with their partners. These are a few of them Choma

No matter who you are or what you do, one thing is for sure; change is guaranteed. And no matter how much you try to plan for the future or hold onto the past, everyone goes through change.

Before you leave the house, have you taken a moment to make sure you’ve thought about how to stay safe? A little bit of planning ahead can save you all the trouble later. 

This year’s theme for IWD is “Be bold for change”. So how can you be bold for change Choma? Here are a few small ways to contribute every day that could make a huge impact.