Dealing with Depression
Depression is a mental illness that needs support. Once you’ve got the support you need, it’s possible to get back to living your life. Here’s more about dealing with depression Choma.
Articles about coping with depressive feelings
3 Things to do when you feel down
If you’re feeling down, or if you have been for a while now- I’ve put together three things to do, that could make you feel a little better.
How to manage your anxiety and depression during lockdown
It’s difficult to keep calm due to all the panic around COVID-19 and all the frustration that comes with the lockdown, but there’s ways to deal with that. Here are some of them.
Coping with the mental strain of COVID-19
The COVID-19 pandemic has taken a toll on all of us, which is why it's important to find ways to cope. Here are a few tips you can use.
Coping with a mental illness during this pandemic
Are you struggling with mental illness during COVID-19? Here are a few ways to help you cope.
How to identify suicidal triggers
Choma, do you know what suicidal triggers are and how to cope with them? Here's an article to make you identify them and find healthy coping mechanisms.