Dealing with a broken heart
It's no doubt that we've all experienced heartbreak in some way or another. Whether it is a romantic relationship that ended before you were ready for...
Articles about depression
Depression Q&A with Dr Sindi
What did it feel like when you were depressed? Depression is a dark and helpless place. I felt as if I was standing at the bottom of the ocean on a s...
Depression is common but few of us truly understand it.
The day that I was admitted into hospital with major depressive disorder was a lifesaver. I had reached the end of my road and it was time for me to g...
Common Mental Illnesses and Their Treatment
It’s been said that one in three South Africans experience mental illness. Do you know anyone who has a mental illness choma? Or do you think you might have one yourself?
Dealing with Depression
Depression is a mental illness that needs support. Once you’ve got the support you need, it’s possible to get back to living your life. Here’s more about dealing with depression Choma.
Common myths about mental illness
We should be trying to end the stigma around mental illness so that people with it don’t feel ashamed to get the help they need.
Choma Queens: Celebs who dealt with depression/anxiety
Depression and anxiety are both very serious mental health issues that anyone can be affected by. Here are 5 Queens who have dealt with depression and anxiety in their lives.
What is Postpartum Depression?
After giving birth, some mothers experience extreme mood changes, otherwise known as postpartum depression (PPD). Here’s what postpartum depression looks likes:
5 things to never say to a depressed friend
Being a good friend means showing your friends support when they need it the most. And sometimes you can say all the wrong things without realising it. Here are 5 you should completely avoid saying.