Getting real about everything from love and sex to fashion and beauty.
Building self-esteem has to start from the inside, and to build your body confidence, you’ll need to start changing what thoughts you put into your mind. Here are a few ways.
It’s easy to be brought down by social media’s idea of what beauty is. So, clean up your timeline and follow some really inspiring, body-positive people, here are a few to start with.
Ever wondered how people’s lives just seem so perfect online? Does it make you feel bad? Here are a few ways to get over those feelings.
Body positivity is all about embracing all body types because they are equally valuable. Here are 5 body positive quotes that will boost your self-esteem.
The media has highly influenced our ideas of what we consider attractive. Believe it or not, men are also affected by society’s beauty standards. Here are 5 examples:
Flaws are an emphasis of your individuality, they make you different and that's what makes them beautiful. Here's how you can learn to love yourself by being kinder to your body.
No one's perfect, and that's what makes us so beautiful. Love yourself and be unapologetic about who you are. We hope these beautiful women will inspire you.
Loving your body is a sign of self-confidence and accepting yourself regardless of your flaws, Choma. But it also has other benefits to your health. Read this to find out what those are.
Be the first to know about the latest articles, quizzes, surveys, and other helpful content, by simply signing up here.
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)