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Articles about Health

5 Ways To Protect Yourself Against The Sun
Fashion & Beauty

5 Ways To Protect Yourself Against The Sun

It’s summer and you are out there with your shades ready to swim with your chomas. You may have heard that people with darker skin are less likely t...

Health and Exercise Tips for beginners
Health

Health and Exercise Tips for beginners

January is the month where we all rethink our unhealthy December decisions and decide to get back on track. And that’s perfectly fine. What better t...

Five foods to beat the winter blues
Health

Five foods to beat the winter blues

It’s that time of year again. The days are getting colder, the nights longer and the air dryer. Often winter can get you feeling down. Your body goe...

Steps to becoming Healthier in 2016
Health

Steps to becoming Healthier in 2016

While you may be excited and prepared in the beginning of the year, seeing a healthy lifestyle through can be difficult. Read more on how to stick to being healthier in 2016. 

What you need to know about Tuberculosis
Health

What you need to know about Tuberculosis

 Do you know all you need to about TB and do you know how it's spread? Read more.

All About Lips
Fashion & Beauty

All About Lips

Read up on tips on how to keep your lips soft and poutiful.

Cigarette Laws in South Africa
Health

Cigarette Laws in South Africa

You might still not be aware of the smoking laws in South Africa and what the punishments are should you be caught disobeying them, so here’s a breakdown chomas

Health Risks of smoking cigarettes
Health

Health Risks of smoking cigarettes

Are we aware of the dangers of smoking cigarettes? Here are the health risks of cigarette smoking chomas.

How to quit smoking
Health

How to quit smoking

Quitting smoking is not easy, so just making the decision to do it is a huge step chomas. Here are the tips on how to quit.

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