
5 Ways To Protect Yourself Against The Sun
It’s summer and you are out there with your shades ready to swim with your chomas. You may have heard that people with darker skin are less likely t...
It’s summer and you are out there with your shades ready to swim with your chomas. You may have heard that people with darker skin are less likely t...
January is the month where we all rethink our unhealthy December decisions and decide to get back on track. And that’s perfectly fine. What better t...
It’s that time of year again. The days are getting colder, the nights longer and the air dryer. Often winter can get you feeling down. Your body goe...
While you may be excited and prepared in the beginning of the year, seeing a healthy lifestyle through can be difficult. Read more on how to stick to being healthier in 2016.
Do you know all you need to about TB and do you know how it's spread? Read more.
Read up on tips on how to keep your lips soft and poutiful.
You might still not be aware of the smoking laws in South Africa and what the punishments are should you be caught disobeying them, so here’s a breakdown chomas
Are we aware of the dangers of smoking cigarettes? Here are the health risks of cigarette smoking chomas.
Quitting smoking is not easy, so just making the decision to do it is a huge step chomas. Here are the tips on how to quit.
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)