Finding out you’re pregnant can be overwhelming, often followed by many questions about what to expect. Whether you are a first-time mom or not, getting early prenatal care is key to a healthy pregnancy.

What is prenatal care?

Prenatal care is the healthcare you receive while pregnant. Regular prenatal care throughout your pregnancy helps to catch potential concerns early and reduces the risk of pregnancy and birth complications.

As soon as you suspect you are pregnant, make an appointment with your healthcare provider.

You can expect to see your healthcare provider regularly, usually monthly up to the second trimester, throughout your pregnancy. Typically, you will be scheduled for your first prenatal appointment when you are at least 8 weeks pregnant.

What to expect

Your healthcare provider will review your medical history at your first prenatal visit.

At each visit, your healthcare provider will check on you and your baby. They’ll advise you on the things you can do to help you and your baby stay healthy, such as eating healthy foods, staying active, and gaining the right amount of weight during pregnancy. Your healthcare provider may also order blood tests and imaging tests, such as an ultrasound.

Why is it important

Even if you are further along in your pregnancy, prenatal care is still important. It is not too late to begin, so see your healthcare provider today to schedule a visit. Babies of mothers who do not get prenatal care are three times more likely to have a low birth weight and have birth complications. Seeing your healthcare provider regularly helps ensure you have the healthiest pregnancy possible.

Remember, if you or a friend need advice or help, you can contact me here on Ask Choma, send a Facebook message, a Twitter DM, or a WhatsApp Message (071 172 3657).