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Signs youre starting your period soon

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There isn’t a set age to start menstruating because our bodies all have their own schedules. Some girls can get their period early, from the age of 10 years and others a bit later, which is completely normal. The best way to tell is to assess whether you’ve have begun puberty.  There are also some clues to […]

6 common questions about menstruation: Q&A

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It’s normal to have questions about your menstrual cycle. Truth is, most of us still don’t fully understand what’s happening to our bodies during that time of the month. Here are 6 common questions I receive often about menstruation. Question 1: Why do I feel pain when I’m on my period? Period pains are normal, […]