Overcoming unemployment anxiety
Are you unemployed and feeling stressed and anxious about it? I get it, Choma. Read this article of tips I've put together for you to help you cope.
108 articles about: unemployment anxiety
5 ways to handle unemployment stress
Being unemployed can be stressful and cause you to fall into depression. Thats why it's important to find healthy ways to deal with it. Here are a few helpful coping mechanisms.
Supporting someone living with anxiety
The thought of supporting your loved one might seem intimidating but don’t worry, here’s how you can show you support them.
Choma Queens: Celebs who dealt with depression/anxiety
Depression and anxiety are both very serious mental health issues that anyone can be affected by. Here are 5 Queens who have dealt with depression and anxiety in their lives.
How to manage your anxiety and depression during lockdown
It’s difficult to keep calm due to all the panic around COVID-19 and all the frustration that comes with the lockdown, but there’s ways to deal with that. Here are some of them.
Overcoming exam anxiety
Preparing for your exams can put you under pressure and clouded with worry. Consider these techniques to overcome your exam anxiety.
How to avoid job scams?
When you're desperately looking for a job, it's easy to miss the red flags. But don't worry about it, Choma. I'm here to educate you about all the signs of a job scam. Here they are.
4 tips to overcome exam anxiety
Exams can be really stressful and overwhelming, which is why it's important to find healthy coping mechanisms. Read this article for more.
Handling end of year anxiety
If you're feeling a little more tired or anxious than usual, don't be too hard on yourself. End of year anxiety is normal, especially after the year we've had. Here's more on how to hande it.