Cervical Health: Why It’s Essential for Every Woman Taking care of your cervical health is essential for every woman, but many women struggle to access sexual reproductive health information and services. If you’re looking to learn more about cervical health, keep reading! What Is the Cervix? The cervix is a tissue located between the lower […]
Everything You Need to Know About Tuberculosis (TB) in South Africa What is Tuberculosis (TB)? Tuberculosis (TB) is a disease caused by a bacteria called Mycobacterium tuberculosis. While TB primarily affects the lungs, it can spread to other organs in the body, such as the kidneys, spine, and brain. If not treated correctly, TB can […]
Acne. It’s a word that can make any teenager cringe. But what exactly is acne? Why does it happen? And most importantly, how can you treat it and stay positive while dealing with it? What is Acne? Acne is a skin condition that occurs when your hair follicles become clogged with oil and dead skin […]
Hey Chomas, So, I’ve been getting a lot of questions around home remedies for terminating pregnancy (Abortion), especially on “does coke and disprin work for abortion”? This is only one of the home remedies that young women have used to get rid of pregnancy and your Choma is here to get real with you about […]
The festive season is all about indulging in good food. With all the obligations and preparations around this time, it’s easy to neglect your plans for health, wellness, and weight goals. Here are some great tips to help keep stay on track with your health goals while still having a happy festive season: Pick Healthier […]
Hey there, period pals! 🌸 Let’s talk about a topic that’s as normal as your morning coffee but maybe not as openly discussed – staying fresh during your periods! We all know Aunt Flo can bring some challenges, but fear not, because I’ve got some tips to help you feel as fresh as a daisy […]
Living healthily with diabetes is all about managing your blood sugar levels. Think of it like maintaining the perfect playlist on your favourite streaming service. We’re here to help you rock those tunes, not go all shuffle mode on your body. Here are some tips to help you embrace your youthful energy while effectively managing […]
A huge part of maintaining a healthy and balanced lifestyle is prioritising healthy eating habits. This can be a bit expensive, but there are ways you can do it on a budget. Here are a few. Go for seasonal fruits and vegetables While some fruits and veggies are available all year, most are only available […]
As young ladies, we all know that vaginal discharge is a fact of life, and we may not even think twice about it. But what is discharge actually, and how can you tell what is normal, or what may be a sign of a problem? We will be looking at the role of vaginal discharge […]
Festivals are occasions of joy, unity, celebration and creating the best memories. They also allow us a chance to connect with both familiar and unfamiliar people while simply enjoying life. It’s a treat to have wonderful weather conditions, and spring is an excellent season to go outdoors. But the spring heat can cause certain health […]
Newsletter
Be the first to know about the latest articles, quizzes, surveys, and other helpful content, by simply signing up here.
